by Kim Lima | Jul 23, 2025 | Senior Health
As people age, physical changes often take center stage in discussions about senior health. But there’s an equally significant — and far less visible — factor affecting older adults today: loneliness. More than a fleeting emotion, chronic loneliness is now recognized...
by Kim Lima | Jul 17, 2025 | Senior Health
Games are more than just a pastime—they’re a way to connect, engage the mind, and spark joy at any age. For seniors, especially, the right board or card game can offer social interaction, mental stimulation, and simple fun in a relaxed and welcoming setting. Whether...
by Kim Lima | Jul 9, 2025 | Senior Health
Aging brings wisdom, resilience, and reflection—but it can also present emotional challenges. Seniors may face anxiety and depression due to factors like declining health, loss of loved ones, social isolation, or dramatic life changes such as retirement. Often...
by Kim Lima | Jun 17, 2025 | Senior Health
There is no denying that seniors face many challenges with regard to their physical and cognitive abilities as they age. Common disabilities for seniors include vision impairment, hearing loss, mobility issues, memory problems, arthritis, depression, and anxiety. As...
by Kim Lima | May 21, 2025 | Senior Health
For many seniors, navigating the murky waters of cognitive decline can feel like trying to cross a maze in the dark. It’s a journey that often brings uninvited guests – depression and anxiety – along for the ride. This unwelcome tag-along can make...
by Kim Lima | Mar 26, 2025 | Senior Health
Chronic diseases such as diabetes, heart disease, arthritis, and chronic obstructive pulmonary disease (COPD) are common among older adults, requiring ongoing care and management. As seniors age, these conditions can become increasingly complex to handle, particularly...
